Our Pick of the Week

There's so much going on in the Upper Valley Area, why not simplify your plans with our top pick for the upcoming week? 

Spring is Springing!

It's that time of year for the Salamander Brigade!

During the spring rains millions of amphibians (not just the salamander!) come out of hibernation and start to migrate locally.  The Hanover Conservancy has created a 'Salamander Brigade' to get volunteers out to protect areas of roads where there are large crossings.  It is so important to avoid the clash of cars & travelling creatures, especially so at this time of year.  You can find out more about all these wonderful programs and more at www.hanoverconservancy.org

For more about the amazing salamander,click here!



And, as always, check out  these good references for staying healthy! 

Lots of nutrient dense food, fluids and rest, cut out the stress. Here's a great blog on the importance of eating well during a pandemic.

And, if you are really into tracking your food, we found this handy website you might enjoy, click here to find out more. 

For more information on the COVID-19 Virus and recommended Dartmouth-Hitchcock's Hotline and information page.

We wish everyone health & happiness!